Hashim Amla becomes fastest
cricketer to score 24
tons
Amla who has been South Africa’s most consistent top order batsmen over the years, notched up the 24th
odi century of his career with that 154.
Amla broke India captain Virat Kholi’s record has he
smashed his 154 runs off just 134 balls to help South Africa thrash Sri Lanka
5-0 in their home ODI series.
He ...
Exercise and benefits
How you feel about you, you know exercise is good for you.
If you are not a serious exerciser and you just want to workout for your health
or to fit in your clothes better. Want to feel better have nore energy and even
add years to your life… Just start exercise
1. Exercise boost energy
Exercise can improve energy levels by
strenthening the circulatio...
WHY FRUITS?
People
who eat more fruits and vegetables as
part of an overall healthy diet are
likely to have a reduces risk of some chronic diseases. Fruits provides nutrients
vital for health and maintenance of your body.
Nutrients
·
Most fruits are naturally
low fat, sodium, and calories. Must no
have cholesterol.
·
Diets rich in
potassium may help to ...
SEA
A Sea is a large
body of salt water that is surrounded in
whole or in part by land. The Sea is the interconnected system of earth’s salty
, Oceanic waters considered as one global ocean or as several principal
oceanic devisions. The sea is conventioally devided into upto five large
oceanic sections including the international hydrographic organaizatio...
Subscribe to:
Posts
(
Atom
)
